{"id":824,"date":"2021-07-13T10:27:24","date_gmt":"2021-07-13T08:27:24","guid":{"rendered":"https:\/\/gokjadow.pl\/?page_id=824"},"modified":"2026-10-24T11:41:55","modified_gmt":"2026-10-24T09:41:55","slug":"sztuki-walki-i-samoobrony","status":"publish","type":"page","link":"https:\/\/gokjadow.pl\/?page_id=824","title":{"rendered":"Sztuki walki i samoobrony"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">Zaj\u0119cia sztuk walki i samoobrony odbywaj\u0105 si\u0119 dwa razy w tygodniu: we wtorki i w czwartki:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>16:30 &#8211; grupa m\u0142odsza<\/li>\n\n\n\n<li>17:30 &#8211; grupa starsza<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Instruktorem zaj\u0119\u0107 jest p. Karol Wi\u015bniewski<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/gokjadow.pl\/wp-content\/uploads\/2026\/10\/793436599_1565831988890860_3575084411797635420_n-724x1024.jpg\" alt=\"\" class=\"wp-image-5032\" srcset=\"https:\/\/gokjadow.pl\/wp-content\/uploads\/2026\/10\/793436599_1565831988890860_3575084411797635420_n-724x1024.jpg 724w, https:\/\/gokjadow.pl\/wp-content\/uploads\/2026\/10\/793436599_1565831988890860_3575084411797635420_n-212x300.jpg 212w, https:\/\/gokjadow.pl\/wp-content\/uploads\/2026\/10\/793436599_1565831988890860_3575084411797635420_n-768x1086.jpg 768w, https:\/\/gokjadow.pl\/wp-content\/uploads\/2026\/10\/793436599_1565831988890860_3575084411797635420_n-1086x1536.jpg 1086w, https:\/\/gokjadow.pl\/wp-content\/uploads\/2026\/10\/793436599_1565831988890860_3575084411797635420_n.jpg 1448w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia sztuk walki i samoobrony odbywaj\u0105 si\u0119 dwa razy w tygodniu: we wtorki i w czwartki: Instruktorem zaj\u0119\u0107 jest p. Karol Wi\u015bniewski<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-824","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gokjadow.pl\/index.php?rest_route=\/wp\/v2\/pages\/824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gokjadow.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gokjadow.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gokjadow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gokjadow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824"}],"version-history":[{"count":10,"href":"https:\/\/gokjadow.pl\/index.php?rest_route=\/wp\/v2\/pages\/824\/revisions"}],"predecessor-version":[{"id":5034,"href":"https:\/\/gokjadow.pl\/index.php?rest_route=\/wp\/v2\/pages\/824\/revisions\/5034"}],"wp:attachment":[{"href":"https:\/\/gokjadow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}